It's autumn. It's getting colder and colder. Autumn dryness hurts people. It's easy to consume body fluid. It often causes dry throat and dry skin. You can eat some warm and digestible nourishing porridge. ——Congee with lotus seeds, Lily and mun... ...
Autumn is a good time for health preservation and detoxification. Each organ of human body is easy to accumulate poisons. It is necessary to discharge poisons timely to ensure normal metabolism. For example, this celery and Lily fungus can not o... ...
Jujube has the effects of strengthening the spleen and stomach, nourishing the Qi and blood, calming the nerves, Lily has the effects of moistening the lungs and relieving cough, clearing the heart and nourishing the mind, corn has the functions... ...
The Mid-Autumn Festival is coming. Several kinds of food are seasonal vegetables. How can we get rid of this poetic dish on the table. (^_^)-
Traditional Chinese medicine believes that pig heart and lung have the effect of tonifying deficiency and relieving cough. It has a certain auxiliary therapeutic effect on dry cough with deficiency of lung and stomach yin. In addition, ginkgo an... ...
A sweet soup suitable for health preservation in autumn. Lily and lotus seed have the functions of nourishing the heart, calming the nerves, moistening the lungs and relieving cough. Tremella is mild and mild in nature. It can nourish yin, moist... ...
Yantai apple is famous all over the country, because my mother gave me too many apples, which made me not want to eat apples for many years, but now I start to eat some again, because I know its importance, the benefits of apples are too much, a... ...
Tremella is rich in nutrients. It contains protein, fat, various amino acids, minerals and liver sugar. In addition, tremella also contains trehalose, pentose, mannitol and other liver sugars. It has high nutritional value and strong supporting ... ...
In autumn, it's suitable for making thick soup pot with various flavors. Lily thicken fruit pot. The two babies at home like to drink it. But the pot is usually thick and delicious. It's said that the restaurant's master likes to add light milk ... ...
Mung bean and job's tears have the effect of diuresis and edema improvement in traditional Chinese medicine. And job's tears itself has whitening effect, which can reduce the generation of spots on the face; mung bean has the effect of detoxific... ...
Papaya has a delicious taste and a therapeutic effect, especially for women. It also contains carotene and rich vitamin C. It has strong anti-oxidation ability. It can help the body repair tissues, eliminate toxic substances, enhance human immun... ...
The main ingredients of this dish are coffees, which I bought in the net. 175g a bag just fried a shrimp dish without fishy smell. The meat is solid and tender. This dish is also a very simple and quick home dishes. Kwai, it's clear and refreshing.
It's fresh. It's worth a try.
I went to the vegetable market in the morning and saw spinach was very cheap. It was only 3 yuan a bundle. I thought it would be good to make noodles. This weekend. I have to add more to lunch. My father and I will go to the kitchen together. Se... ...
Sydney is sweet and cold. It contains malic acid, citric acid, vitamin B1 B2.C , carotene, etc. have the functions of moistening the lungs, clearing dryness, relieving cough and phlegm, nourishing blood and generating muscle. Sydney is soft afte... ...
I grew up in the dry north. I always get cold and cough in winter. When I was a child, my mother often boiled sugar water to moisten my lungs and reduce dryness. Now my mother is old. I'll boil sugar water for her. Bought from south of loquat, p... ...
Spring Festival dinner. I'm tired of fish and meat. I always want to eat some vegetables. My family likes spinach. It contains many vitamins. Healthy diet is very important -
Before menstruation, a woman always sleeps restlessly and fidgety for a few days. Proper food conditioning can help the body to regulate. Lilies enter the heart meridian. It's slightly cold. It can clear the heart and get rid of troubles. It's c... ...